Contents

Each strategy (ie "Communicating, Caring, Exercise) has five sections: 1) A "top line." This is the take-home message; a brief paragraph describing how we can apply the results of the scientific studies to our own lives. 2) A more detailed review on areas of agreement among the relevant studies, as well as remarks on valuable or intriguing insights of particular studies. 3) Video testimonies- Viewers share their experiences related to each category. Submissions are welcome! Please submit links to media @ pursuit-of-happiness.org 4) A detailed analysis of the major studies, including their scientific validity. 5) A bibliography of related studies.