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Flow Diagram Speaks a Thousand (Funny) Words
This flow diagram “Are You Happy” went viral recently. Author unknown. Lao Tzu? Humor and philosophy is a wonderful combination.
Spreading Happiness and Baconnaise Part 1
I once saw a Daily Show episode where John Stewart responded to President Obama’s statement that “this is America: we don’t do what’s easy, we do what’s necessary” by holding up a jar of Baconnaise (bacon spread for sandwiches). Stewart sarcastically retorted that Americans love doing what’s easy – so much that products like Baconnaise…
Relationships – One of Seven Habits to Cultivate Happiness
“There is only one happiness in life, to love and be loved” George Sand One of the Happiness Habits is to build close relationships in which you can share your personal feelings and reveal your authentic self. Ellen Berscheid wrote that “relationships constitute the single most important factor responsible for the survival of homo sapiens”…
8th Grader Helps Stressed and Miserable Students by Romano Orlando
When I first started this project, I had more downers than believers. Most people don’t like to see something new, and happiness has never been chosen in the 45 years that this project has been run. My 8th grade class was assigned the task to find a problem in our community and take a step…
Take Time to Exercise and You Will Be Happier
New research by Russell Clayton and colleagues, which is due out in the next issue of Human Resource Management, concludes there is a positive relationship between exercise and work life balance. Based on Clayton’s research, people who take the time to exercise feel more self-efficacy. In other words they are confident they can get things…