The UK is getting serious about measuring national well-being. The question is, how is the Office for National Statistics measuring it? And what will they do about it once they find out? The Guardian newspaper reports on the progress. Read more.
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9/23/2011: Debra Park and Mark Setton jointly presented at the Atlantic Coast Teaching of Psychology conference in Long Branch, NJ, on the topic “Teaching Happiness: The Science, the Philosophy, and the Hype.” The “take home” message of the presentation was as follows: • 1. Some remarkable links exist between Positive Psychology and philosophy, and especially…
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Happiness is understandable, obtainable, and teachable. Experiencing happiness begins with the understanding that happiness is not a gift you receive; rather, it is an emotion you create and cultivate in your life. The Pursuit of Happiness organization has identified Seven Habits of Happy People that will cultivate greater well-being in your everyday life. In order…
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Two important things help us achieve our goals: letting go of past mistakes and envisioning future success. Psychology research supports that expressive writing about one’s goals has numerous benefits for health, emotional adjustment, and well-being (Smyth, 1998), while also increasing the likelihood that the goals will be achieved. How does expressive writing help people overcome…
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We are offering an online course on the “Psychology and Philosophy of Happiness.” If you are interested in joining us please register on the course page.
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A revealing study on this topic came out recently on the NYT. This is something I have been wondering about for years. Why are rates of depression soaring among young people? Face to face human communication, as opposed to communication with pixels (not communication with pixies, you could get in bigger trouble with that), seem to…
Guest Post from Jenn Eichner There is much debate over the effectiveness of anti-bullying campaigns currently active in many high schools. I have read research and opinion pieces which suggest that the campaigns may actually be counter-productive. There appears to be little discussion, however, on alternative measures and even less dialogue with students about their…