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Science of Happiness

Introduction 1. Relationships 2. Kindness

3. Physical Wellbeing

4. Flow 5. Strengths 6. Meaning 7. Positive Mindset

History of Happiness

Introduction Aristotle Buddha Confucius Mencius Zhuangzi Socrates Epicurus al-Ghazali Thomas Aquinas John Locke Thomas Jefferson William James Viktor Frankl Abraham Maslow Marie Jahoda Ellen Langer Mihaly Csikszentmihalyi Martin Seligman Barbara Fredrickson Ed Diener

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Kindness Quiz | Habit 2

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