What makes happy people happy? Is it only luck and DNA? Recently we have seen an explosion of scientific studies on the science of happiness and Positive Psychology. What do those studies tell us, especially about what we can do to be happier? Many of these studies point to specific ways of thinking and acting that can strongly impact our peace of mind.
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-WHAT HAPPENED TO HAPPINESS?
-THE NEW SCIENCE OF HAPPINESS
-HABITS OF HAPPY PEOPLE
- Relationships and Intimacy
- Acts of Kindness
- New Discoveries on the Body/Mind Axis
- The Secret of Flow
- Discovering Strengths
- The Power of Meaning and Intention
- Positive Emotions and Mindfulness
-Q & A (optional)